FAQ

We ship all Ambronite products worldwide.

Please note if you order to a country outside the EU or the US, duty fees may apply.

We also ship to PO boxes or APO/FPO/DPO addresses. All Drinkable Supermeal products are manufactured in Finland. Our logistics center is located in Estonia.

Read more about our worldwide shipping here.

In Europe, standard and priority orders are shipped with local post. You can also choose DHL Express Worldwide, which provides exceptional service quality and speed.

Shipments to Israel, Russia and Brazil are conducted by Estonian national post (Omniva).

Read more about our worldwide shipping here.

In continental USA the estimated delivery time is 2-4 business days.

In the EU and Europe the estimated delivery time is 3-6 business days (DHL WorldWide Express). In Finland, it’s 2-3 business days.

Global orders outside mainland US & EU: 3-8 business days (DHL WorldWide Express).

Please have a look at our Shipping & Delivery page.

We accept Visa, MasterCard and PayPal as payment methods. Unfortunately, bank/wire transfer is not supported.

You can track your shipments using the tracking code and link provided in the shipping information email which is sent to you when your order is shipped.

Ambronite offers only the highest quality products. If you are not completely satisfied with your purchase, simply return the item in its original condition within 30 days for a full refund, less shipping and handling charges. Please contact hello@ambronite.com with your name and your order number and we will get back to your shortly on next steps.

Please email hello@ambronite.com with your name, order confirmation number and picture of the damaged package and we’d be happy to send out a replacement to you (shipping is on us!)

The most popular ways to enjoy Ambronite are 1. to prepare a shake 2. to prepare a smoothie bowl.

2. To prepare an Ambronite smoothie bowl, follow these steps:

- Add cold water into a bowl / blender (125 ml for 47 g of Ambronite)
- Add the Ambronite
- Stir with a fork or spoon until smooth / blend until smooth
- Pour the smoothie into a bowl or glass
- Decorate with your favorite toppings and enjoy

Ambronite’s tasty and nutritious ingredients satisfy hunger for hours. Ambronite is made out of real food, with plenty of fiber and no artificial ingredients. Ambronite fulfils all your nutritional bases and quenches hunger fast. The perfect mix of plant-based foods is design to give you sustained energy. Ambronite ingredients, such as oats, are shown to stabilize blood sugar and keep hunger at bay for hours.

One Ambronite meal contains everything you need: all 40+ nutrients in one. You can find out more about all our delicious ingredients here.

An Ambronite meal is built to keep you a satisfied, focused and free of cravings for hours. Unlike a typical lunch, it doesn’t make you feel brain fog, unconcentrated or bloated and in need of a nap or a cup of coffee. Instead, your body and mind will feel energized and ready for anything.

Anyone can enjoy Ambronite meals to enjoy the superpowers and focus it gives. When you're in a hurry and want to enjoy a healthy meal that takes hunger away for hours in no time, Ambronite is the perfect way to boost your day and make you ready for any challenge.

Ambronite works especially well for:

- Active and busy lifestyles
- Quick lunches and daily breakfasts
- Athletes and top performers
- Backpacking and outdoor adventurers
- Weight management and fat loss
- Fitness, muscle gain and maintaining a healthy, vibrant body

The colder, the better.

You can, of course, mix your Ambronite with warm or hot liquids as well. Some fans also add Ambronite on top of their yogurt, oat meal, sports shakes and into smoothies.

Yes. Ambronite’s real food ingredients help people achieve fitness goals fast. Ambronite helps people lose weight and improve body composition. In fact, so many of our customers have shared their story on successful weight loss with Ambronite, that we wrote a book about it, get it from here

For example M.D. Chris McCarthy says: "After having Ambronite for only 10 days, I am proud and happy to say that I’ve already lost 10 pounds! I enjoy it 2 meals a day - that’s breakfast and lunch - plus I sip it throughout the day. Then, I have a healthy dinner each night. I don't feel hungry, I don't have wild glucose swings and the cravings that come with them, and I plan on going strong until all the [excess] weight is off! --- [A] lifestyle change that is absolutely perfect for my needs, especially in the long-term."

Ambronite is healthy eating made delicious, fast and easy. People have used Ambronite successfully to lose weight, because it instantly improves your diet to a new level, every day, with zero stress.

In any special condition, we recommend you to check with your healthcare practitioner whether or not you should use Ambronite.

Ambronite is designed to fulfil daily nutrition recommendations according to North American and Nordic standards. Ambronite is enjoyed around the world by people from all walks of life. Each Ambronite Supermeal is extremely nutritious compared to any other food and covers your nutritional bases with real foods. However, every individual is different and all major diet and lifestyle changes should be consulted with your healthcare practitioner. Your individual needs may vary, which is why we encourage you to, in addition to Ambronite, eat a variety of plant based real foods on a daily basis. Such as fresh berries, spinach, nuts etc.

That said, our team enjoys Ambronite meals every day. People have maintained two-week Ambronite-only diets and felt great.

Food is the cornerstone of our health and happiness, and also has other important roles in our lives. We believe enjoying meals with friends and family is part of a thriving life. Ambronite is a great meal once or twice a day, and we encourage you to enjoy the social element of sharing meals in good company, too.

You can drink one Complete Meal Shake and one serving of AmbroGreens in the morning without having to worry about "vitamin overdose".

We recommend combining Ambronite products with a balanced plant-based whole food diet.

We generally only sell products that have their best before date at minimum three months ahead (most of the time even 6-12 months). If not, we will explicitly state it during the checkout process.

Your Ambronite will keep best in room temperature in a dry, dark place away from direct sunlight.

Standard shelf life for products is:
- Complete Meal Shake: 12 months from manufacturing.
- Balanced Meal Shake: 15 months from manufacturing.

After opening the Meal Shakes will last according to the shelf life indicated in the Tub lid / Pouch, given that you properly close them when not in use.

We recommend enjoying your Ambronite meal within the next two hours after mixing it with water.

The powder needs NO cold storage. The fridge and other cold storage environments have high humidity which will easily spoil the dry powder. Store your Ambronite powder in a cool, dry place away from sunlight.

Ambronite tastes delicious! The main palate consists of oats, nuts and berries. The taste is fairly neutral and mixes well with water or your favourite smoothie recipe. You can play with the sweeteness by varying the amount of water. Less water = sweeter taste.

Yes, yes, and yes.

None of the ingredients in Ambronite naturally contain gluten. However, our oat supplier processes other grains including wheat in the same facility, so there is a risk of trace amount of gluten through cross-contamination. Thus, we don’t recommend Ambronite for celiacs.

We don't currently sell single bags from our webstore, but you can find us also from Amazon US and Amazon UK. There we also sell single bags.

We’re really proud to only use exceptional real food ingredients of the highest quality. Ambronite’s ingredients come from trustworthy suppliers and farms. We only work with trusted suppliers that fulfill our rigorous standards for flavor, nutritiousness and quality. Our standards and quality control go deep. Our production is GMP certified. You can find more information about the amazing and delicious ingredients we use in Ambronite here.

We believe that food is the cornerstone of our health and happiness. We choose to use the best, most performance enhancing, healthiest ingredients on the planet.

Not only does each Ambronite Complete Meal Shake have every essential nutrient that the body needs to survive, but also a big chunk of immunity boosting phytonutrients that really make you thrive. Simply put, the Complete Meal Shake is created to be the best possible meal replacement available.

When it comes to food, you get what you pay for. With Ambronite, you know you’re getting the best food on Earth.

Ambronite shaker bottles are EA, AA and BPA free.

California Proposition 65.

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Heavy metals are occur everywhere in the environment and trace amounts are present in nearly all types of food. Even drinking water contains trace amounts of lead and cadmium. In 2014, the Food and Drug Administration published a five-year study of heavy metals in grocery store items where it shows that most of the general grocery items contain small amounts of arsenic, cadmium or lead.

We recommend adding a shaker to your next order (You can do this in the shopping cart or in your customer portal page if you have a monthly subscription).

If you wish to buy the shaker separately we recommend purchasing it from Amazon US / Amazon UK.

Ambronite pouches are categorized in recycling code 7, which signifies other plastics, such as acrylic, nylon, polycarbonate and polylactic acid (PLA).

To ensure highest shelf life, the Ambronite pouches are made our of metalized PET material, polymer film coated with a thin layer of metal.

We do care about the environmental and quality factors of the material, and guarantee that the pouches don't contain harmful materials (the pouch material is free of e.g. BPA, BPS (Bisphenol-S), Polyactide, Polycarbonate (PC), Polyamide (PA), Styrene acrylonitrile (SAN), Acrylic plastics/polyacrylonitrile (PAN) and Bioplastics)

Yes they can. We've tested Ambronite in WADA certified laboratory. See the test results as PDF here

We use natural flavors that are obtained from natural sources (e.g. vegetables, fruits etc.). The natural flavoring substances and/or flavoring preparations we use are as extracts or essential oils (e.g. vanillin, orange oil, lemon oil etc.) and combinations of such extracts or essential oils. To make the powder they are spray-dried with a starch like tapioca or corn dextrose. Our aromas are of vegan origin and flavors are free of MSG, stevia, aspartame or other artificial sweeteners. Our partner is a Canadian flavor house.

Guar gum is a fiber from the seed of the guar plant. Guar is well known for its ability to thicken and stabilize (not having all the ingredients fall to the bottom) smoothies. Guar gum is a common food ingredient in smoothie bowls and superfood recipes.

In the Ambronite Meal Shake recipe, we're using guar gum as a gut friendly real-food ingredient to ensure the optimal "shakeability", thickness and smoothness without adding extra calories.

Malic acid is a naturally occurring substance found in apples and fruit. It's responsible for giving fruits and vegetables a tart, sour taste, and for this amazing property, we use it in some Ambronite products. The word "malic" comes from the word for apple in Latin, "malum," which is why the acid is closely associated with its namesake fruit. The name is fitting, since malic acid is abundant in sour, unripe apples!

Malic acid is also researched for its health benefit potential. Some studies suggest that malic acid supplementation may improve the physical performance of athletes.

There's 2 grams of Chlorella & Spirulina (microalgae) in total, 3 grams of berries in total, and 5,5 grams of green vegetables in 1 meal of Complete Meal Shake.

This brings the total of greens, berries, and microalgae in 1 meal to 10,5 grams.

There is about 3 grams of dried spinach powder in the Complete Meal Shake formula, equivalent to approximately 30 g of fresh spinach per meal.

Stevia is a natural plant known for its sweetness, which makes it great for baking and cooking desserts without adding sugar. It's prepared exactly like a cup of tea: real leaves of the stevia plant (the green leaves of Stevia rebaudiana) are steeped in hot water. Like a proper cup of British black tea! This is why we chose it: it is a 100% real food ingredient.

If you prefer an Ambronite without stevia, choose the Ambronite Complete Meal Shake. 

In principle, GM holds great environmental promise in the form of more resilient crops, decreased need for pesticides and tillage.

However, there is a lack of credible public health studies on the impacts of GM crops on human health.

For our formulations, this is a non-issue, as none of our ingredients have viable GM options. That said, we choose to stand for non-GMO real foods and whole foods in our philosophy for real, clean foods - which also shows in the choices we make, eg. in choosing to use wild hand picked berries with unmatched taste and nutritional benefits, which are wild grown in the Arctic nature and can’t currently even be cultivated. We stand for tried and tested, clean label real foods, and follow the science closely.

We have opted to not use soy in our formulations due to lack of unique benefits that can’t be better achieved with more beneficial ingredient choices, and several documented downsides, including: compounds with undesired effects such as tyramine (documented MAOI interaction risk), phytates (documented effect of limiting bioavailability of key nutrients including iron and calcium), the prevalence of subpar quality soy products, and the prevalence of soy sensitivities in studied populations, and reported GI issues linked to soy-based products.

Our customers asked us for a bar, and we decided to create a great-tasting bar that is made without artificial sweeteners most no-sugar and low calorie bars have. Why? Because we wanted to honor our gentle on the stomach promise, and make the bar taste so good it could replace a traditional chocolate bar like snickers, but with less sugar and more protein and fiber.

AmbroBite works especially well for:
- Active and busy lifestyles
- Replacing a candy or chocolate bar
- Quick bite between meals
- Backpacking and outdoor activities

There is no milk or dairy used in Ambronite products. However, our products are manufactured in a facility that also handles dairy ingredients. We control the cross contamination and execute lab analysis of allergen levels in our final products.

While no common limit values have so far been defined at EU level for the lactose or milk protein content of low-lactose, lactose-free, and dairy free food products. The following values have for quite some time been applied in Finland as Nordic limit values:
- Lactose-free foods – lactose content less than 10 mg/100 g or 100 ml

To create that sinful chocolate flavour we didn't want to compromise on Ambronite's stomach friendly, clean, natural plant-based ingredient philosophy. To create a perfect mouth watering sweetness we use a combination of xylitol and stevia because stevia alone can leave a bitter aftertaste. Like stevia, Xylitol is a naturally occurring ingredient extracted from plant. We use xylitol extracted from birch wood. Xylitol has a low GI of 7 and doesn't spike blood sugar. Therefore, it works well with Keto lifestyle.

All vitamins and minerals in Ambronite come from food-based ingredients, not from supplements. You can find our ingredients and nutrition information here.

Vitamin B12 in Ambronite is in the form of cyanocobalamin and comes from nutritional yeast. Rather than a blend of yeast and vitamins, the yeast is fermented in a B12 rich media and the yeast takes up the B12 in its framework. Cyanocobalamin is a widely used, highly bioavailable form of Vitamin B12 that the body can easily use.

The powerful nutritional yeast is the source for Vitamin D, along with the nutritious super-algae chlorella. The vitamin D is in the form of ergocalciferol-D2.

Each Ambronite Complete Meal Shake contains a hefty amount of greens, veggies and berries, which are packed with nutrients like vitamins, beneficial phytonutrients and antioxidants. Green plant superfoods like spinach and nettle are also a great source of calcium and Vitamin K.

The wild bilberries, cranberries and sea-buckthorn berries are true nutritional powerhouses and full of beneficial nutrients, like vitamin C and antioxidants along with other vitamins and minerals. Bilberries are known to have exceptional health benefits, thanks to their anthocyanins and other health promoting compounds not found in other berries or foods. Sea-buckthorns are a rare and excellent source of vitamins and healthy Omega 7 fatty acids.

Vitamin A found in plants is in the form of beta-carotene. Beta-carotene is a pigment found in plants. In Ambronite Supermeal, micro-algae Spirulina and leafy greens are the sources of beta-carotene, which is converted in the body to vitamin A.

Flaxseed is the main source of omega-3 fatty acids in Ambronite Supermeal formula. They come in the form of Alpha-Linoleic Acid (ALA) which is the form of omega-3 found in plants. One Full Meal contains 800 mg of Omega-3s (ALA), and trace amount of EPA from algae. Read more about plant-based fats in our blog.

Protein is essential for life and a building block for our muscles and bodies. Ambronite’s protein is in a form that your body can optimally utilize, because is a complete protein source and contains all the amino acids you need to thrive.

In Ambronite v5 the main protein source is high grade oat protein, complemented with oats, almonds and spirulina. Ambronite is dairy free, plant based and vegan friendly.

Quite a few people have asked this question. The almonds we use in Ambronite play a vital part in the nutritional side. When it comes to their amazing healthy fatty acids and nutrient quality, our high grade almonds are hard to beat.

Due to the almond content, Ambronite Complete Meal Shake is unfortunately unsuitable for people with nut allergies.

However, we are formulating new possible versions of meal shakes all the time and this has been put behind our ears!

One Ambronite Complete Meal Shake (400 kcal) contains 12 grams of sugar from coconut sugar, bilberries, sea-buckthorn berries, oats and greens. Out of 12 grams of sugar 6 g is fructose.

This is the equivalent of half an apple, while simultaneously containing 2.5x more fiber than a cup of cooked oatmeal.

Iron is an important nutrient that serves many functions in our bodies. One Ambronite meal contains 8.75 mg of iron, mostly from oats and greens such as spinach and spirulina. Even if you enjoy four large 500 kcal Ambronite meals per day, the total amount of dietary iron would still be below the daily upper limit of 45mg set by Institute of Medicine.

Some of our very early recipes had higher iron content. The recipe has been improved and this issue is fixed. If you placed an order after Feb/2015 (orders shipped from batch 2 and onwards), you will have received the updated product. The recipe has been improved and we’ve tested the iron content.

We constantly test our products to make sure that all Ambronite products meet and surpass all EFSA and FDA standards. Heavy metals are omnipresent in the environment and trace amounts exist in nearly all types of food. Both European Food Safety Authority (EFSA) and the U.S. Food and Drug Administration (FDA) monitor the general intake of heavy metals. The heavy metal content in Ambronite is considered very low. We pay close attention to the quality of our product. We control for all general contaminants and heavy metals to ensure that Ambronite contains only very low or zero amounts of heavy-metals.

For more information about Ambronite and testing for heavy metals, click here.

For drying fruit, vegetable and berry powders our ingredient vendor uses a cold spray drying process that allows a slow and cold drying of fruit, berry and vegetable purees at less than 40 Celsius. The process involves a 75 meter high tower structure spray dryer inside the manufacturing facility. This gigantic spray drying equipment can create fruit, vegetable and berry powders that offer clean ingredients and maintain the nutritional and organoleptic properties as well as the colour (i.e. phytonutrients) of original, freshly harvested fruits and vegetables.

Finally, the nutritional values we declare on Ambronite products are lab tested after the processing to make sure the real food based nutrients are maintained in the final product.

Ambronite is a food and not intended to treat or diagnose any disease. One of the dark leafy greens in Ambronite is stinging nettle. Typically, dark leafy greens are considered supportive for the gallbladder. If you can otherwise enjoy the whole stinging nettle plant in foods, Ambronite is a suitable option. However, we recognize every person and health situation is different. If you have any doubts, please consult your doctor about the suitability of vegetables, stinging nettle, and Ambronite’s ingredients.

We take health very seriously. We are not a pharmaceutical company, and every person’s health situation is different. That’s why we always recommend people check the suitability of all food products, including Ambronite, taking into account any medical conditions and their personal needs, with their doctor.

In this case, and any other cases, we recommend consulting a doctor.

Calculated estimation of AmbroBite GI is around 60, so it falls down into Medium GI bracket along with whole foods like brown rice, sweet potato and banana.

Yes. When you subscribe to our monthly service, you’ll save 15% off of every meal, for life.

If you'd like to subscribe, just head to one of our product pages and choose one of the subscription order options.

If you need further assistance, contact our customer happiness at hello@ambronite.com

Ordering Ambronite with our subscription saves you 15% of all your orders for life! You have complete control over your subscription. You can modify and cancel future months’ orders in your subscription management panel. You’ve received the link to your subscription management panel in an email right after placing your first subscription order.

Alternatively, you can contact us at hello@ambronite.com and we’ll be happy to do it for you.

You can cancel your subscription at any time by mailing us at hello@ambronite.com and we will handle your request promptly.

Our limited time discount codes for subscriptions allow for first-time use only, meaning the discount applies for the first shipment. If you feel there has been an error, please contact our customer happiness at hello@ambronite.com