The taste is like a smooth Vanilla, very nice !!!
For the recipe i prefer the "big bag" who take less place.
And i recommend Ambronite without hesitation ;)
Ambronite Supermeal - Discovery Pack
I eat this about three times a day for breakfast, snack, and lunch during the weekday. It's so quick at work so I can do other things.
Very good for meal replacement. Gives you good energy as well.
Compared to previous flavors I like this new one the best. But still fairly low in sugar and all the ingredients are great. Also I find this new flavor is less acidic (I have acid reflux).